Location & Schedule
Daytime & Evening Hours
Classes for adults, teens & kids ages 8+
MILWAUKEE CAMPUS
309 North 76th St
Milwaukee WI 53213
(Located 1 block south of Blue Mound Rd)
MAP
EASYPRINT
SCHEDULE
Introductory Session Always Free
Call (414) 453-5425 OR Email to
schedule an appointment today!
Class Schedule
(As of Monday, March 26, 2012)
|
MONDAY |
TUESDAY |
|
OPEN
6:00-7:30 AM |
OPEN
6:00-7:30 AM |
|
6:00-6:30
AM
Combat Conditioning
6:30-7:30 AM
No-Gi Jiu-Jitsu
|
6:30-7:30
AM
Intro to MMA
|
|
OPEN
10:00 AM-9:00 PM |
OPEN
10:00 AM-9:00 PM |
10:00 AM
MMA Team
11:00 AM
Kickboxing
12:00 PM
Gi Jiu-Jitsu
5:00 PM
Kids & Adult
Kickboxing
No-Gi Jiu-Jitsu
6:00 PM
Kickboxing
Intro to MMA
7:00 PM
Gi Jiu-Jitsu
Boxing
MMA
Team
8:00 PM
Muay Thai
|
10:00 AM
MMA Team
11:00 AM
Kickboxing
12:00 PM
No-Gi Jiu-Jitsu
Boxing
5:00 PM
Kickboxing
Kids & Adult
Gi Jiu-Jitsu
6:00 PM
Beginner
No-Gi Jiu-Jitsu
Boxing
MMA
Team
7:00 PM
Kickboxing
Advanced
No-Gi Jiu-Jitsu
8:00
PM
Kickboxing Sparring
WITH APPROVAL
|
|
WEDNESDAY |
THURSDAY |
|
OPEN
6:00-7:30 AM |
OPEN
6:00-7:30 AM |
|
6:00-6:30
AM
Combat Conditioning
6:30-7:30 AM
Gi Jiu-Jitsu
|
6:30-7:30
AM
Intro to MMA |
|
OPEN
10:00 AM-9:00 PM |
OPEN
10:00 AM-9:00 PM |
10:00 AM
Intro to MMA
MMA
Team
11:00 AM
Kickboxing
12:00 PM
Gi Jiu-Jitsu
5:00 PM
Kids & Adult
Kickboxing
No-Gi Jiu-Jitsu
6:00 PM
Kickboxing
Intro to MMA
7:00 PM
Gi Jiu-Jitsu
Boxing
MMA
Team
8:00 PM
Muay Thai
|
10:00 AM
MMA Team
11:00 AM
Kickboxing
12:00 PM
No-Gi Jiu-Jitsu
Boxing
5:00 PM
Kickboxing
Kids & Adult
Gi Jiu-Jitsu
6:00 PM
Beginner
No-Gi Jiu-Jitsu
Boxing
MMA
Team
7:00 PM
Kickboxing
Advanced
No-Gi Jiu-Jitsu
|
|
FRIDAY |
SATURDAY |
|
OPEN
6:00-7:30 AM |
OPEN
9:30 AM-2:00 PM |
|
6:00-6:30 AM
Combat Conditioning
6:30-7:30 AM
No-Gi Jiu-Jitsu
Competition Training
OPEN MAT |
10:00
AM
Kickboxing
11:00 AM
Kickboxing
Sparring
WITH APPROVAL
Kids & Adult
Judo
12:00 PM
No-Gi Jiu-Jitsu
Muay Thai
MMA
Team
|
|
OPEN
10:00 AM-6:30 PM |
|
10:00 AM
Intro to MMA
MMA Team
5:00 PM
Kids & Adult
MMA Team
Wrestling
|
|
EASYPRINT
SCHEDULE
Introductory lesson always free
• Call (414) 453-5425 to schedule an appointment
• Head Roufus Kickboxing, Boxing & MMA Instructors:
Duke Roufus
& Scott Cushman
• Head Jiu-Jitsu Instructors:
Joao Zeferino & Omar Choudhury
• General Manager/ Program Director/Partner:
Scott
Joffe
Adult All Level Classes
Adult ALL LEVEL Muay Thai based Roufus Kickboxing , Boxing,
Zeferino Gi and No-Gi Jiu-Jitsu, Wrestling & Judo
• Students May Attend ALL Classes Listed above in WHITE
• BEGINNERS MAY START AT ANY TIME
Roufusport Martial Arts caters to Beginners! These
are fun, high energy classes that teach the basic skills
sets for Roufus Kickboxing, Boxing, Brazilian Gi and No-Gi
Jiu-Jitsu, Judo and Wresting for the cage,
ring, mat, self-defense or fitness
• Technique is emphasized and intertwined with a great fitness workout
• Beginner Kickboxing students DO
NOT SPAR.
• No Student is ever forced to fight or spar.
Adult Intermediate-Advanced
MMA Training
Listed above in RED-WITH APPROVAL
ONLY
Includes:
• Kickboxing Sparring Class
• Roufusport MMA Team
Training
• Advanced Gi
Jiu-Jitsu Training/Blue Belt & Up
Adult Kickboxing Sparring Class
Green Belt and higher ranked students may attend with approval
from Head Coach Duke Roufus.
Sparring Class is a fun and safe controlled training environment to practice your Kickboxing skill. Spar yourself into great shape!! Required: Approved helmet,
shin guards, 16 oz (or heavier) sparring gloves, mouth guard
and protective cup.
Many tuition options are available
Introductory Lesson Always FREE - By appointment only
Call (414) 453-5425 or Email
to schedule an appointment
Home of World Champions.
Today.
Tomorrow.
Forever. © 2012 Roufusport MMA Academy
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